The Crown Chakra
The 7th chakra perched at the very top of your head is the crown chakra. This chakra connects you to your spirituality. The crown chakra inspires you to connect to the divine (higher source, God, angelic energy) while also connecting to the divinity within you. It brings awareness to your soul and deeper knowing of your existence.
When feeling like you need a deeper connection to your crown chakra, close your eyes, visualize a white swirling light coming from the sky into the top of your head. Allow this white light to travel all the way down to your root chakra, filling up every inch of your body. Acknowledge this white light as your connection from source to your soul.